Chicken Spinach Meatloaf

INGREDIENTS

• 1 1/2 lbs. ground chicken

• 1 egg

• 1 1/2 cups fresh spinach leaves rough chopped

• 2 scallions sliced

• 1/2 cup rolled oats

• 2 Tbl. fresh oregano or parsley chopped

• 1 Tbl. Worcestershire sauce

• 1 tsp. fresh lemon juice or zest

• 1 tsp. Italian herb blend

• 1/2 tsp. salt

• 1/2 tsp. black pepper

PROCESS

1. Preheat oven to 350 degrees. Oil a standard loaf pan.

2. Mix all ingredients by hand until just combined. Turn out into oiled pan. Place loaf pan on baking sheet and place on middle rack of preheated oven.

3. Bake for 45-55 minutes until internal temperature is 165 degrees. Allow to rest for 10-minutes before slicing.